Essie worked hard to skinny through the base of her highchair...
all for a single pomegranate seed!
Did you know?!
Pomegranates...
Are chock-full of important nutrients
Contain two plant compounds with medicinal properties
Have anti-inflammatory effects to boot
May help fight prostate and breast cancers
May lower blood pressure
May help fight arthritis and joint pain
May lower your risk for heart disease
May help treat erectile dysfunction
Can help fight bacterial and fungal infections
May help improve memory
May improve exercise performance
This information is powerful, and backed by strong evidence based research. You can read more about these benefits by clicking HERE!
Moral of the story...
EAT MORE POMEGRANATES!
Yes please :-)
I used to dedicate an afternoon to deseeding a pomegranate. The hard work made each spoonful all the more sweet. Until my mother gifted me a deseeding bowl...now I can have that sweet experience more easily and MUCH MORE OFTEN! Fun recipes containing pomegranate seeds to come!

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