Dinner Deliciousness

Blackened Tilapia

I tried this new (to me) recipe tonight that was recommended by a friend, and my family gobbled it up!

This is also a fair exchange for dinner/meal 5 on the meal plan. Eat 1.5 servings of fish with veggies on the side, to equate to the same calories and nutrients. You could even choose to eat some earlier in the day, and then again at dinner...you decide! Another option would be to not eat your wheat toast in the morning and instead use this fish, a corn tortilla, cole slaw, and some lime dressing to make a mouth-watering taco!

Click HERE for the recipe!