Wednesday, April 4, 2018

Fruit on-the-go

These are the best sugar-free fruit snacks


We love these dried mangoes from Costco! This brand does not use any added sugar--the only ingredient is organic mangoes.

1/2 C = 140 calories, 0g fat, 34g carbohydrate, 1g protein


My kids think freeze-dried fruit is candy! These are sold at Wal-Mart and / or Macey's grocery stores. 


Stretch Island Fruit Leather
Buy a large box of assorted flavors at Costco or purchase individually at Winco. I grew up with my mom drying peach fruit leather on trays in an old parked car - we called it "The Green Granny." So my childhood and life-long favorite leather is peach, or in Stretch Island, my closest favorite to what I grew up on is apricot. 

One apricot leather = 45 calories, 0g fat, 11g carbohydrate, 0g protein


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